Tag: weight loss
group name: projweightloss
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May 14, 2008 02:59 AM EDT --
So today we went to the gym again. I did 30 minutes of cardio on the tredmill. Every 5 minutes, I decided that I would crank the speed up for one minute. I know that one minute may not seem like much... . . .
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February 21, 2008 09:45 AM EST --
Aries
Aries women start new diets with enthusiasm, but easily give up if they don`t lose weight fast. The best diet for Aries women consists of fish meat, fresh salads, and fruit juices such as apple . . .
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May 29, 2009 03:15 PM EDT --
The other day I asked for some HEALTHY and BUDGET Friendly Lunch Ideas and what a response I got from everyone! I want to thank you ALL for your help getting me thinking on the right track!
Yesterday . . .
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May 23, 2008 02:55 PM EDT --
I'm so so so so so excited that I wanted to share this with everyone! I went to weigh in this morning... and finally the scale showed off all of my hard work! :) I lost 9 pounds. I would like to . . .
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May 17, 2008 03:47 PM EDT --
So, it's day six and I'm still alive and kickin'! I thought that I would be a big puddle of goo! I noticed everything getting sore lastnight lol. Day 6 and tomorrow I get to rest my muscels! . . .
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May 20, 2008 12:31 AM EDT --
So I went to the gym 6 days last week, and I was determined that I was going to lose something. I weigh myself on Sunday... and nothing. Not even a friggen pound... what am I doing wrong? I'm drinking . . .
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June 29, 2008 03:01 AM EDT --
Are you one of those people that have been trying to lose that belly fat to get those nice, sexy abs you have always wanted? Have you failed at all of the attempts to lose the belly fat? This area of . . .
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August 20, 2008 10:50 PM EDT --
Did you know that pushing a stroller while taking a walk at a brisk (3.2 mph) pace will help you burn 20% more calories than if you were to go solo? So ladies grab your baby, strap them in and start walking! . . .
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August 21, 2008 12:25 AM EDT --
Is your dinner tasting really bland lately? Well you are in luck because there are plenty of different ways to add flavor to your dishes without adding the extra calories, fat or sodium. Try the following . . .
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March 09, 2008 09:07 PM EDT --
So. I was so happy last week, basking in the loss of 8 pounds. I felt inspired to eat less and more healthily. I did not exercise as much, but I did something almost every day. . . .
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March 08, 2008 02:54 AM EST --
I've been really busy, and, although I've been active on Gather, reading, commenting, listening to the First Tracks, voting, looking at other people's photos, I haven't had time to post. . . .
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