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August 10, 2009 11:21 AM EDT (shared with group: August 10, 2009) — chicken stew 2lbs chicken, cut into large chunks - 32 points 1/2 cup whole wheat flour - 3 points 2t oil - 1.5 points 1bay leaf - 0 points 1 onion, chopped - 0 points 1c chicken bouillon - . . . more
June 08, 2009 07:23 PM EDT (shared with group: June 08, 2009) — I've been meaning to post this since the delicious change campaign ended, unfortunately I've been too busy to get on gather and have time to write it all out, so it's a bit late. :( When Gather announced . . . more
May 31, 2009 08:12 PM EDT (shared with group: May 31, 2009) — I noticed I labeled yesterday as day three when it was day four whoops! Well, one thing the Crystal Light isn't working on is my keen awareness on what day it is. Hahahaha. Yesterday rocked, really, . . . more
May 29, 2009 03:15 PM EDT (shared with group: May 29, 2009) — The other day I asked for some HEALTHY and BUDGET Friendly Lunch Ideas and what a response I got from everyone! I want to thank you ALL for your help getting me thinking on the right track! Yesterday . . . more
February 25, 2009 12:11 PM EST (shared with group: February 25, 2009) — Today I suddenly realized that I am wasting my life away being bored....there are many things I can do to help our family and humanity.  Why and how am I bored if I have plenty of things to do....such . . . more
October 27, 2008 01:20 AM EDT (shared with group: October 27, 2008) — Part 2 more
October 20, 2008 03:37 PM EDT (shared with group: October 20, 2008) — The Fall Festival is this Friday and I have been assigned a booth for a lady who has ahad a death in the family and will not be able to do the booth.  The booth is the tattoo parlor. Any decor ideas????? . . . more
October 04, 2008 07:11 PM EDT (shared with group: October 04, 2008) — I have recently started selling my plasma to earn a bit of extra money so me and my kids can do fun stuff. The problem is that my pulse is a bit too high sometimes, and I get turned away and have to come . . . more
September 25, 2008 12:32 AM EDT (shared with group: September 25, 2008) — I started a support group today to help with recovery. Today we learned about stress relief and I thought I'd share what I learned. Breathing Exercises: Techn ique #1 . . . more
September 24, 2008 04:26 PM EDT (shared with group: September 24, 2008) — This is NOT my recipie, I just wanted to share it with everyone... it was off of 30 minute meals, and it was made by Rachel Ray! Pork Chops with Golden Apple Sauce . . . more
June 29, 2008 03:01 AM EDT (shared with group: September 06, 2008) — Are you one of those people that have been trying to lose that belly fat to get those nice, sexy abs you have always wanted? Have you failed at all of the attempts to lose the belly fat? This area of . . . more
August 27, 2008 01:37 PM EDT (shared with group: September 04, 2008) — Make this quick and easy high fiber dish for brunch or dessert. All you need is some frozen cranberries and some granny smith apples. Nutritional Information Per serving: 209 calories, 2.2 g protein, . . . more
August 27, 2008 12:41 PM EDT (shared with group: September 02, 2008) — Recipe for Chicken Enchiladas Verde : Nutritional Information Per enchilada: 275 calories, 20.5 g protein, 27 g carbohydrate, 9 g fat, 3.5 g saturated fat, 41 mg cholesterol, 2 g fiber, 350 mg sodium. . . . more
August 26, 2008 03:39 PM EDT (shared with group: September 02, 2008) — Do this at home 20 minute workout at least three times a week. All you will need is a set of 5-pound dumbbells and a mat. Total body 20 minute at home workout : 0:00-2:00          . . . more
August 19, 2008 01:59 AM EDT (shared with group: September 02, 2008) — If you have too much flab in the middle...then know this before you start doing a million crunches. All ab fat is not created equal! There are different variables such as genetics, age and pregnancy that . . . more
August 27, 2008 06:56 PM EDT (shared with group: August 27, 2008) — Most of you might think that all exercise moves are good, safe and effective. But the truth is that some of the machines in the gyms aren't safe at all, especially for those with joint, muscle and . . . more
August 21, 2008 02:40 AM EDT (shared with group: August 21, 2008) — It seems that everytime you watch the news there is always someone getting kidnapped or taken advantage of. There are even those cases of people getting hurt when walking in nice areas in the broad daylight . . . more
August 21, 2008 12:25 AM EDT (shared with group: August 21, 2008) — Is your dinner tasting really bland lately? Well you are in luck because there are plenty of different ways to add flavor to your dishes without adding the extra calories, fat or sodium. Try the following . . . more
August 20, 2008 10:50 PM EDT (shared with group: August 20, 2008) — Did you know that pushing a stroller while taking a walk at a brisk (3.2 mph) pace will help you burn 20% more calories than if you were to go solo? So ladies grab your baby, strap them in and start walking! . . . more
August 20, 2008 08:13 PM EDT (shared with group: August 20, 2008) — Searching for word to express my sadness a strong wind caress my tears easing my pain inside I get on my knees in pray upon her last breath I remember her smile full of grace.. Today . . . more
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Project Weight Loss
Owner: darlene h.
Location: Cleveland, OH
Created: Jan 06, 2008
Project Weight Loss is a community for those who want to get fit and live healthy. Here you can find interesting information about diets, fitness and weight loss, ask questions about healthy living, and make new friends.


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Project Weight Loss has 41 members.
1 posts, 0 photos and 0 videos were shared in the past week.
There have been 5 new comments in the past week.
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